spirituality

A Focus on Mental Health – Shmirat HaGuf

Since 1949, May has been National Mental Health Awareness month. I have never felt the need to focus on mental health as intensely as now.  From children to senior citizens, we are all feeling the difficult emotional, physical, social and spiritual effects of Covid-19.  Focusing on our mental health is critical.

Throughout this year, Beth El’s congregational theme has been Shmirat HaGuf: Caring for Your Body, Mind and Soul.  There have been a wide variety of programs but these past months have brought the topic front and center for most.  The Hazzan’s Zoom meditations sessions are now occurring three times a week because of increased interest.  On-line attendance at services is far higher than normal even as all the b’nai mitzvah during the Spring have been rescheduled.

Even as we are isolated, we are not alone.

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Posted by Rabbi Greg Harris in Rabbi Greg Harris, 1 comment

Religious Architecture

This week is the fourth week of the month. For Reflections Off the Bimah, the fourth week features thought leaders drawn from throughout the Jewish world. These special posts give you the opportunity to consider important opinions you may not readily encounter. This week’s blog is written by Yiling Shen, a frequent blogger at ArchDaily.com

We live in spaces.  Homes, schools, offices and houses of worship shape our experiences through their architecture.  I have long been interested in the connection between design and function.  After all, it was Exodus 25:8 where God commanded an awareness of design:

וְעָ֥שׂוּ לִ֖י מִקְדָּ֑שׁ וְשָֽׁכַנְתִּ֖י בְּתוֹכָֽם

Let them construct a sanctuary for Me, so I may dwell among them.

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Posted by Rabbi Greg Harris in Guest Post, 1 comment