healing

A Focus on Mental Health – Shmirat HaGuf

Since 1949, May has been National Mental Health Awareness month. I have never felt the need to focus on mental health as intensely as now.  From children to senior citizens, we are all feeling the difficult emotional, physical, social and spiritual effects of Covid-19.  Focusing on our mental health is critical.

Throughout this year, Beth El’s congregational theme has been Shmirat HaGuf: Caring for Your Body, Mind and Soul.  There have been a wide variety of programs but these past months have brought the topic front and center for most.  The Hazzan’s Zoom meditations sessions are now occurring three times a week because of increased interest.  On-line attendance at services is far higher than normal even as all the b’nai mitzvah during the Spring have been rescheduled.

Even as we are isolated, we are not alone.

Continue reading →

Posted by Rabbi Greg Harris in Rabbi Greg Harris, 1 comment

We Need Healing

Thoughts and Prayers aren’t enough, but we do need healing and we do need hope. We are extraordinarily proud to support the March For Our Lives that will come to D.C. on March 24th. These teenage leaders emerging from Stoneman Douglas High School in Parkland, FL are an inspiration to us all and have clearly caught the attention of their peers around this nation. Last Wednesday, hundreds of students at BCC and other High Schools in our area, walked out of class and down to the Capitol.

I’d call that belief in action! Continue reading →

Posted by Hazzan Asa Fradkin in Hazzan Asa Fradkin, 5 comments